Kootenay Rockies https://www.kootenayrockies.com Journey Into The Wild Mon, 09 Jun 2025 18:41:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Hike Among Giants in the Kootenays https://www.kootenayrockies.com/hike-among-giants/ https://www.kootenayrockies.com/hike-among-giants/#respond Mon, 02 Jun 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=41469 The Kootenays is home to numerous groves of ancient, old-growth trees. These invaluable forests, typically exceeding 500 years in age, offer unparalleled hiking and biking experiences. The rich biodiversity includes an assortment of tree species such as cedar, hemlock, pine, fir, and spruce. These timeless wilderness locations offer a remarkable backdrop – and an opportunity […]

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The Kootenays is home to numerous groves of ancient, old-growth trees. These invaluable forests, typically exceeding 500 years in age, offer unparalleled hiking and biking experiences. The rich biodiversity includes an assortment of tree species such as cedar, hemlock, pine, fir, and spruce. These timeless wilderness locations offer a remarkable backdrop – and an opportunity to hike among giants.

When journeying in a responsible manner, it is crucial to remain on the designated trail. Avoid veering off these established paths in pursuit of an ideal photograph as it could lead to detrimental effects on conserved environments. And please kindly adhere strictly to the ‘pack-in/pack-out’ principle.

Old-Growth Forest in Mount Revelstoke National Park, photo by Ryan Creary

Consider these locations for your next travel adventure:

CASTLEGAR

With a smaller distribution of old-growth trees, one can still marvel at the impressive cedar giants that line the Merry Creek Recreation Area in Castlegar. Renowned as a preferred mountain biking destination, Merry Creek Valley offers a diverse range of trails catering to all skill levels. Additionally, hikers frequent the popular Merry Creek Trail, a serene path intertwining the forest stretch between the road and the creek.

CRESTON VALLEY

Ka Papa Trail is situated along the Crowsnest Highway 3 near the Kootenay Pass (a 38-km drive west of Creston). This scenic route carves its path through an ancient Cedar forest, offering an exquisite encounter with nature. Noteworthy characteristics of this trail include highly informational interpretive signs and crafted wooden seats, providing visitors with a place to relax and appreciate the natural beauty of the old-growth trees – fondly referred to as ‘Ralph’s Grove’.

Exploring the Ka Papa (Cedar) Trail in the Creston Valley, photo by Mitch Winton

FERNIE

The Old-Growth Trail, beginning at the dedicated parking lot roughly 4-kilometers up the Island Lake access road, offers a captivating adventure through a forest of ancient Cedar Douglas Fir and Spruce, concluding at the scenic Island Lake Lodge, near Fernie. While, the Fir Trail commences at the Bear Lodge, meandering through the renowned old-grown forest located in the upper regions of the Cedar Valley.

Old-Growth Trail at Island Lake Lodge in Fernie, photo by Mitch Winton

GOLDEN

The Hemlock Grove Boardwalk, located in the heart of Glacier National Park (approximately 95-km west of Golden), provides an engaging, accessible pathway, for wheelchairs, through the forest, suitable for individuals of all ages. Remarkable trees, with diameters exceeding one meter and soaring heights of nearly 50-meters, dominate the landscape. Some of these natural wonders have been growing for an astounding 500-years. The preservation of Hemlock Grove Boardwalk ensures that its unique wonders remain accessible for future generations to appreciate.

Family adventure on the Hemlock Grove Boardwalk in Glacier National Park, photo by Chris Wheeler

NELSON KOOTENAY LAKE

Lace up your hiking boots and anticipate a robust trail, leading to a spectacular viewpoint over Kootenay Lake on the Davis Creek Trail near Lardeau. The route to ‘the bench’ will test your strength with its steep incline, but the reward is a breathtaking panorama of Kootenay Lake – indicating a successful completion of the majority of the elevation climb. What lies ahead is a less arduous path that meanders through an ancient, old-growth forest, which is estimated 400-500 years old, finishing at Fishhook Lake.

The awe-inspiring scenery located in a remote part of West Kootenay (north end of Kootenay Lake, also near Lardeau) is impressive. Discover this old growth forest, densely populated with ancient cedars and hemlocks on the John Fenger Memorial Loop.  Follow the well-marked path around the loop, pausing to admire the towering old-growth cedars and learning from the posted interpretive signs. In this serene environment, it’s humbling to observe how time has seemingly stood still.

The Kokanee Creek Old Growth Trail, in Kokanee Glacier Provincial Park, offers an exceptional short hike in natural beauty. These ancient soaring cedars found along the trail are significant, symbolizing centuries of ecological continuity. The presence of history in this grove is truly remarkable. And the growth rings indicate some of these majestic cedars could be more than 800-years old.

Hiking in Kokanee Glacier Provincial Park, photo by Dave Heath

It’s a beautiful passage through the Retallack Old Growth Cedars Trail, nestled near the Retallack Lodge, halfway between Kaslo and New Denver. This picturesque route meanders through an ancient cedar grove housing trees that have stood for hundreds of years. It’s a note-worthy spot to stop and explore this 30-minute hike. 

REVELSTOKE

Begbie Falls, located near Revelstoke, attracts a substantial number of hiking enthusiasts. Renowned for its accompanying Inland Temperate Rainforest comprising old-growth vegetation, this area epitomizes a thriving habitat of flora and fauna. Significant contributors to this ecosystem include the old-growth trees like cedar and hemlock, which are crucial to sustaining biodiversity.

Enjoying the view of Begbie Falls, photo by Chris Wheeler

Situated 54-km west of Revelstoke on the TransCanada Highway, near Malakwa, BC, is the Eagle River Nature Trail – offers a remarkable route through an ancient old-growth stand of cottonwoods, hemlock, and cedars. The site features quaint boardwalks and bridges, complemented by over 20 interpretive signs for an educational and engaging experience.

The Enchanted Forest is a popular attraction located in the old-growth forest of the Monashee Mountains, 35-km west of Revelstoke.  This unique attraction showcases an array of meticulously crafted fairy tale figures and architectural marvels, including the tallest treehouse in British Columbia. Its reputation for invoking a sense of magic and wonder is well-earned.

BC’s Tallest Treehouse at the Enchanted Forest, photo by David Gluns

Located approximately 30 kilometers east of Revelstoke, the Giant Cedars Boardwalk Trail, in Mount Revelstoke National Park. Boasting trees that are at least 500 years old, this trail, nestled within the vicinity of the Giant Cedars Picnic area, provides an unparalleled immersion into nature’s long-standing marvels.

Giant Cedars Boardwalk in Mount Revelstoke National Park, photo by Andrew Penner

Experience the marvels of nature at the appropriately titled Inspiration Woods trail, situated within the boundaries of Mount Revelstoke National Park. Traverse through the dense cover of cedars, hemlocks, Douglas fir trees, and western white pines, absorbing the diverse hues of verdant greenery. The exploration journey concludes with a loop, making it convenient for visitors to return to the origin of the trail.

Hiking in Mt. Revelstoke National Park, photo by Amanda, @amandamcnally_

ROSSLAND

Experience the wonders of the Murphy Creek Trail, also recognized as the 100 Acre Wood near Rossland. This interpretive pathway takes you through a captivating old-growth forest, steeped in history and natural beauty. Compelling information signs are conveniently placed along the 1.5-km loop, offering valuable insights into the evolution and significance of this striking woodland.

In collaboration with representatives of the Sinixt, the Mxiɬp Trail, which translates to ‘Cedar’ in their indigenous dialect. Emphasizing environmental conservation, the trail’s design minimizes damage to the trees and surrounding area. They deviated from traditional trail construction methods that require excavation, instead opting to build atop tree roots to prevent disturbance. The trail, enveloped by mature cedar trees, provides a spectacular setting for mountain biking or a serene stroll in the forest.

Family hike on the Mxiɬp Trail near Rossland, photo by Mitch Winton

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We Are All Connected https://www.kootenayrockies.com/we-are-all-connected/ https://www.kootenayrockies.com/we-are-all-connected/#respond Fri, 30 May 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=29078 With over 10,000 years of documented archeological history, a language that is a rare linguistic isolate unrelated to any other language, as well as an unique sign language, few cultures can claim a deeper connection to a landscape than the Ktunaxa Nation. Pictograms, ancient camps, and traditional place names all help tell the ‘Ktunaxa Creation […]

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With over 10,000 years of documented archeological history, a language that is a rare linguistic isolate unrelated to any other language, as well as an unique sign language, few cultures can claim a deeper connection to a landscape than the Ktunaxa Nation. Pictograms, ancient camps, and traditional place names all help tell the ‘Ktunaxa Creation Story‘ of the past to the present and to the future within the Kootenay Rockies region.

Tipi at St. Eugene Golf Resort Casino; photo by Mitch Winton

KTUNAXA CREATION STORY

It is no surprise that the ‘Ktunaxa Creation Story’ of how the Kootenays came to be is as exciting and vibrant as the land itself. The ‘Ktunaxa Creation Story‘ helps us understand that all these places we see labelled on maps had names long before Europeans arrived with their pens and paper. Former Ktunaxa Nasu?kin (Chief) Joe Pierre is one of the best people to share the ‘Ktunaxa Creation Story‘, and you can find several recorded versions of this online, or the written version

Views of the pool at Ainsworth Hot Springs Resort & Kootenay Lake, photo by Kari Medig

The story is full of heroes that you might see every day in the Kootenays: skinkuȼ the coyote, ȼupqa the deer, miȼ̓qaqas the chickadee, and others, all of whom lend their personalities, strength, and follies to this land, and all offer to share what they can with the newly arrived humans, and compel people to take an active part in celebrating and sharing the uniqueness and diversity of the Kootenays.

St Eugene Mission Building, transformed in a luxury Resort, photo by Ashley Voykin

“It’s all one, the air, the land, and the water,” explains former Ktunaxa Nasu?kin Sophie Pierre.

“Our Ktunaxa Creation Story tells us that”, adds Sophie Pierre. 

When you choose to support Ktunaxa businesses, you act out that shared responsibility, that opportunity to contribute to something that brings you and your family joy. Facilities like the St. Eugene Golf Resort Casino and Ainsworth Hot Springs Resort are Ktunaxa-owned and run. Tipi Mountain Eco-Cultural Services, and Tipi Mountain Native Plants, and Nupku Development Corporation are Ktunaxa-run businesses that can help with a range of projects here in the Kootenays.

St. Eugene Golf Resort; photo by Mitch Winton

Nowadays, more than ever, we are all connected, and we all share a great responsibility to leave a place better than we found it, and be sure to leave room for our neighbours, the animals and the plants, who have been here since the beginning.

Top/cover photo of the Rocky Mountains or Naⱡmuqȼin, near ʔakisqakⱡiʔit (Cranbrook, BC) by Mitch Winton.

~ Naⱡmuqȼin: “His feet went northward and is today know as Ya·ⱡiki, in the Yellowhead Pass vicinity (near Valemont, BC). His head is near Yellowstone Park in the State of Montana. His body forms the Rocky Mountains” – as told in the Ktunaxa Creation story. 

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Welcome to the Ktunaxa Homelands https://www.kootenayrockies.com/welcome-to-the-ktunaxa-homelands/ https://www.kootenayrockies.com/welcome-to-the-ktunaxa-homelands/#respond Thu, 29 May 2025 15:00:00 +0000 https://www.kootenayrockies.com/?p=38965 Hu sukiⱡquknaⱡaʔni kin wakiⱡ ʔamakʔis Ktunaxa – translation “Welcome to the Ktunaxa Homelands”. The ancient lands of the Ktunaxa (pronounced as ‘k-too-nah-ha’) people, have loved the incredible beauty of the Kootenay and Columbia Rivers of British Columbia, for over 10,000 years (and counting). This is your gateway to immense splendours, an intimate encounter with the […]

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Hu sukiⱡquknaⱡaʔni kin wakiⱡ ʔamakʔis Ktunaxa – translation “Welcome to the Ktunaxa Homelands”.

The ancient lands of the Ktunaxa (pronounced as ‘k-too-nah-ha’) people, have loved the incredible beauty of the Kootenay and Columbia Rivers of British Columbia, for over 10,000 years (and counting). This is your gateway to immense splendours, an intimate encounter with the resounding Ktunaxa language, and a journey deep into a storytelling tradition overflowing with richness.

The Ktunaxa Creation Story holds profound significance. In the ancestral times, often referred to as the animal world by the Ktunaxa, the creator frequently alluded to an era when people would exist. This story is deeply embedded in their traditions.

St. Eugene Golf Resort Casino and the St. Mary River – Photo by Destination BC/Darryl Palmer

Learn about the Ktunaxa, and their legendary landmarks in the Kootenays. Immerse yourself in the unparalleled Indigenous culture. Discover the significances of ancient names and connect with the terrain by experiencing the rich heritage firsthand.

ȻaqahakFERNIE

Proudly known as Ȼaqahak,  this land has deeply-rooted significance spanning thousands of years preceding the settlers’ arrival. Once a vibrant winter hunting ground of the Ktunaxa people, the “Thick Forest” brimmed with an abundance of mountain sheep, goats, moose, elk, deer, and more.

Aerial views of Fernie and the Elk River, photo by Destination BC – Toby Stier

ʔakisqakⱡiʔitCRANBROOK

Embracing the power of ʔakisqakⱡiʔit. This remarkable sight where “two valleys coming together” has nourished and inspired the Ktunaxa for thousands of years. A testament to the abundant natural wealth that ʔakisqakⱡiʔit provides, symbolizing unity and connection.

Aerial views of Cranbrook, photo by Chris Wheeler

The “Little Cliffs” of the Wycliffe Butte, known as ʔaqnamuknana in Ktunaxa language. These twin buttes are a proud emblem of Ktunaxa heritage, bearing witness to countless hunting expeditions that took place here.

Views of the Canadian Rockies from the Wycliffe Butte, photo by Aaron Hagen – Beartooth Media

KukamaʔnamKIMBERLEY

Introducing Kukamaʔnam, known as, “Animal Trail Coming Down to You”. This Indigenous name goes back to its deep historical roots carved as a natural heart of the area. Today, this community is your go-to destination for an amazing mix of recreational and historic attractions.

ʔak̓amuk̓uⱡCANAL FLATS

Framed in the heart of Ktunaxa tradition, the mighty ʔakinmit̓uq, or “Chickadee River,” (today it’s known as the Columbia River) stands as a symbol of the rich heritage. In the enduring narrative of the Ktunaxa Creation story, it proudly served as a stage where the resilient war party pursued Yawuʔnik̓.

This landscape with sheer significance, ʔak̓amuk̓uⱡ known as Canal Flats, or the “Channel”, effortlessly stands as the region’s natural highway, an epitome of geographical importance (the start of the Columbia River). This key juncture where timelines collide – the past embracing the present on the banks of the beautiful Ya·kiⱡʔuniⱡiⱡki Kwiⱡqⱡi (Columbia Lake) – intensifies its historical resonance within the Ktunaxa homelands.

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Enjoy Columbia Lake at the Tilley Memorial Park, photo by Field & Forest

Kǂaq̓akinuknana FAIRMONT HOT SPRINGS

Discover the power of nature at Kǂaq̓akinuknana, also known as Fairmont Hot Springs, famously referred to as the “Cut Off Little Rock.” Bask in the world-renowned hot springs that have become a beacon for visitors around the globe.  

The Hoodoos, are called ʔaknumuk̓ in Ktunaxa culture. Rooted in the heart of the Ktunaxa Creation Story, these awe-inspiring geological marvels dispersed across the Kootenay landscape are profoundly believed to be the preserved ribs of Naⱡmuqȼin, embedding this area’s profound, enduring legacy.

The Fairmont Hot Springs Hoodoos; photo by Field & Forest

KyanuqǂiʔitINVERMERE

Step into the breathtaking realm of Kyanuqǂiʔit. It’s name translates to “Prairie on a Hill”. Boasting abundant natural splendour and deeply embedded in the historical fabric of the Ktunaxa territories, Kyanuqǂiʔit effortlessly captivates the heart.

Views of the Columbia River and Invermere, photo by Mitch Winton

The Kootenae House National Historic Site – is the cornerstone of trading history between the distinguished Ktunaxa people and European fur traders, that began in 1807.

Kyanuqǂiʔit, Lake Windermere, “Place of Two Lakes”, aptly describing its scenic location between two bodies of water. This term is also used to refer to the Ktunaxa of that area.

Paddling on Lake Windermere near Invermere; photo by Kari Medig

Ktunwakaqǂaǂaǂiʔit, meaning “Where the Gully Opens Up”, Wilmer, is recognized for its expansive natural landscapes. The wetlands represent not just a biodiverse area, but are enriched with Ktunaxa interpretive markers. These markers offer a profound insight into the Ktunaxa people’s bond with the land, displaying the depth of their ecological understanding and the historical significance of the region from a Ktunaxa perpective.

Yakyu¢kiRADIUM HOT SPRINGS

Known as Yakyu¢ki or “Where clay pots are made”, this location is home to the renowned Radium Hot Springs. The Ktunaxa people, longstanding inhabitants of these lands, fondly refer to the springs as Nupika Wu’u, interpreted as ‘Spirit Waters’. This holds testament to their sacred significance in the indigenous culture. For generations, even prior to the commercial development of the area, these springs have served as a platform for the Ktunaxa people’s healing and spiritual practices.

Radium Hot Springs pools in Kootenay National Park, photo by Kari Medig

Marvel that of Namita qakxaǂ ʔitkniǂni ʔaknusmi, the mesmerizing “Paint Made from Red Clay”, a natural wonder proudly standing in Kootenay National Park (Paint Pots).

ʔaknuqⱡukGOLDEN

The realm of ʔaknuqⱡuk, meaning “Muddy Water Making it Look White”, is a haven with unbeatable proximity to six national parks. As nature aficionados, you’re not just close to the action, you’re at the heart of it all in Golden.

Aerial views of the Columbia River & the Purcell Mountains in Golden, photo by Dave Best

Ktunwakanmituk Miȼ̓qaqasREVELSTOKE

Step into the enchanting world of Ktunwakanmituk Miȼ̓qaqas, known as “Where the Columbia River joins the Arrow Lakes”. Nestled deep in a luxuriant rainforest at the splendid confluence of the Columbia River and Arrow Lakes, Revelstoke offers unparalleled spectacle of nature’s bountiful flora and fauna.

Aerial views of the Columbia River and Revelstoke, photo by Mitch Winton

¢aǂnu ʔakuq̓nukNAKUSP

Welcome to ¢aǂnu ʔakuq̓nuk, which translates to “Small Lake”.  Nakusp is a place full of unmatched serenity and exceptional beauty. Be prepared to fall in love with this picturesque community.

Aerial views of Nakusp and the Arrow Lake from Vicky’s View, photo by Kari Medig

Slocan Lake, known as Sǂuq̓an, is widely recognized for its breathtaking beauty. This serene body of water is elegantly situated amidst imposing mountains and crystalline waters, painting a picturesque depiction of the region’s innate charm. This venue is characteristic of the natural wonders for which our area is renowned.

Kik̓siⱡuk CASTLEGAR

Follow the journey to Kik̓siⱡuk, the “Trail” in Ktunaxa. A paradise for adventure-seekers, it features an array of experiences set against the backdrop of the truly awe-inspiring landscapes.  

Aerial views of Castlegar, photo Kari Medig

ʔaqyamⱡup NELSON

It’s hard not to be enchanted by the irresistible charm of ʔaqyamⱡup. It’s a sensational destination enriched with a myriad of cultural, historical, and natural wonders.

Ktunwakan mituk (ʔakuq̓nuk), aka Kootenay Lake is the heart and soul where the river greets the open. A breathtaking spectacle of nature that proudly stands as a cornerstone in the landscape. Discover a world of adventures that promise enriching recreational and cultural experiences.  

Along the shore of Kootenay Lake near Kaslo, photo by Field & Forest

The Nupika Wu’u, or Spirit Waters await you at Ainsworth Hot Springs Resort. Nestled on the northwestern shore, a stone’s throw away from Qasǂu (Kaslo), this slice of paradise is your premier resort for unwinding and renewal, cradled by the breathtaking views of Kootenay Lake and Purcell & Selkirk Mountains.

Bathers enjoy swimming at Ainsworth Hot Springs with a view of Kootenay Lake, photo by Kari Medig

Ku̓namaʔnamCRESTON

Unveiling Ku̓namaʔnam, “The Place Where the Rock Stands”. It’s a dynamic part of the Ktunaxa homelands, serving as a stunning showcase of the affluent cultural heritage and breathtaking natural environment.

Experience the dynamic cultural heritage of the Ktunaxa people at the Yaqan Nukiy Heritage Centre. A respected symbol of Ktunaxa’s unwavering commitment to protect and promote their legacy. The centre plays an active part in heritage workshops that bestows the wisdom passed down from the ancestral teachings of the Ktunaxa.

Valley of vineyards in the Creston Valley, photo Dave Heath

The Kⱡantawsanmituk, the Kootenay River, has an immense historical richness for the Ktunaxa people. It bears witness to the epic Ktunaxa Creation story, serving as a crucial stage where the war party fiercely pursued Yawuʔnik̓.

In the compelling Ktunaxa language, ʔak̓uǂni, emphatically pronounced “ah-kooth-nee”, signifies a “journey” or the dynamic “act of paddling”. It is also the iconic root of the word “Kootenay”. Since the outset of time, this land, cradled between two magnificent rivers flowing circularly, has beckoned explorers from every corner of this vast continent to commence their ʔak̓uǂni. So why not start your journey here!

Map of the Ktunaxa HomelandsENLARGED MAP

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Where to Learn More About the Ktunaxa’s Rich History https://www.kootenayrockies.com/where-to-learn-more-about-the-ktunaxas-rich-history/ https://www.kootenayrockies.com/where-to-learn-more-about-the-ktunaxas-rich-history/#respond Wed, 28 May 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=32909 The pristine rivers, lakes, waterfalls, beaches, mineral hot springs, alpine meadows and snow-capped mountains of the Kootenay Rockies region are primarily the traditional territory of the Ktunaxa, who have inhabited the area since time immemorial. It is the Ktunaxa after whom the region draws its name. The Ktunaxa are linguistically distinct from other First Nations. […]

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The pristine rivers, lakes, waterfalls, beaches, mineral hot springs, alpine meadows and snow-capped mountains of the Kootenay Rockies region are primarily the traditional territory of the Ktunaxa, who have inhabited the area since time immemorial. It is the Ktunaxa after whom the region draws its name. The Ktunaxa are linguistically distinct from other First Nations.

The western stretches of the Kootenay Rockies region are also considered traditional Secwépemc, Sinixt & Syilx territories.

Rocky Mountains, photo by Kari Medig

Gain knowledge about where you can learn more about the Ktunaxa’s rich history, from the past to the present and to the future.

Here are four ways to learn more about the Ktunaxa’s rich history:

1 – Listen & Learn about the Ktunaxa Creation Story

The ‘Ktunaxa Creation Story‘ is best told by former nasuʔkin Joe Pierre of ʔaq’am (Former Chief Joe Pierre), as he explains the ancestral times referred to by the Ktunaxa as the animal world; there were references made many times by the Creator to when there will be ʔaqⱡmaknik̓ (people). [Read the Ktunaxa Creation story.]

St. Eugene Golf Resort Casino, photo by Don Weixl

2 – Watch the Ktunaxa Homelands Videos

The Ktunaxa origin story speaks of a time, before the people, when animals populated the world. The creation story is full of heroes that you might see every day in the Kootenays: skinkuȼ the coyote, ȼupqa the deer, miȼ̓qaqas the chickadee, and others, all of whom lend their personalities, strength, and follies to this land, and all offer to share what they can with the newly arrived humans, and compel people to take an active part in celebrating and sharing the uniqueness and diversity of the Kootenays.

~ Videos created for the Ktunaxa Homelands: Waterways of the Ktunaxa Homelands | Hoodoo Ktunaxa Homelands | Rocky Mountains Ktunaxa Homelands

The Hoodoos, photo by Field & Forest

3 – Participate in the Indigenous Culture Awareness Training

The Indigenous Culture and Relations Training is led by Ktunaxa Nations’ knowledge holders and Elders in a hands-on environment. Learn and discuss past, present, and future issues related to First Nations. Listen to Ktunaxa Elders share legends around the campfire, or discover the traditional arts of beading or moccasin making.

4 – Learn to Understand & Speak the Ktunaxa Language

The Ktunaxa Language is an integral part of the Ktunaxa identity as a nation and a community. It is known as a cultural isolate language – an exceptionally unique language unlike and unrelated to any other in the world – and it is critically endangered. Learn the sounds, words and the history of the Ktunaxa Language.

Learn/Listen: First Voices || Watch Video: Respect Everything Local

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The Indigenous Connection to Our Natural Hot Springs https://www.kootenayrockies.com/indigenous-connection-to-our-hot-springs/ Tue, 27 May 2025 13:00:33 +0000 https://www.kootenayrockies.com/the-indigenous-connection-to-our-natural-hot-springs/ Q̓api Ktunaxa Sukiⱡq̓ukni kin wamiⱡkiⱡ ʔamakʔis / All Ktunaxa are happy you are here – Welcome There is nothing quite like the feeling of ‘discovering’ something new, whether it is in our backyards or some far-flung destination. Discovering new hot springs is a popular way for residents and visitors alike to experience the Kootenays. But […]

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Q̓api Ktunaxa Sukiⱡq̓ukni kin wamiⱡkiⱡ ʔamakʔis / All Ktunaxa are happy you are here – Welcome

There is nothing quite like the feeling of ‘discovering’ something new, whether it is in our backyards or some far-flung destination. Discovering new hot springs is a popular way for residents and visitors alike to experience the Kootenays.

But of course these thermal springs were ‘discovered’ long ago by the ancestors of the Ktunaxa Nation, whose constant movement throughout their territory, Ktunaxa ?ama?kis, would have led them to these natural wonders. Similar to today, our hot springs (also known as Nupika Wu’u or Spirit Waters) are used by everyone – local residents and visitors alike.

KOOTENAY HOT SPRINGS

Ainsworth Hot Springs Resort is in the traditional homelands of the Ktunaxa (pronounced ‘K-too-nah-ha’) people. Since time immemorial, the Ktunaxa people have utilized this site as a place for healing. After battle, warriors would soak in the spirit waters (nupika wu’u) to ease the wounds sustained in the fight to defend this beautiful territory. Those living with other ailments such, as arthritis, would utilize the hot pool to find some relief to their pain.

In 2015, Ainsworth Hot Springs Resort and the surrounding properties where purchased by the Lower Kootenay Band in Creston, BC. For the Ktunaxa people this is an important site in their traditional home. Today they welcome you to experience the relaxing waters of these hot springs.

Bathers enjoy swimming at Ainsworth Hot Springs Resort with a view of Kootenay Lake; photo by Kari Medig

The first written history of what is now referred to as Fairmont Hot Springs Resort dates back to the 1800s when the Ktunaxa and Shuswap First Nation discovered the natural hot springs. In the 1920s the bathhouse was built, alongside 12 baths that were dug to accommodate the influx of guests traveling on the newly built Kootenay National Parks roadway.

Enjoying a dip in Fairmont Hot Springs pools, photo by Mitch Winton

According to Parks Canada, Radium Hot Springs is a First Nations spiritual site. It was used as a source of rejuvenation and healing by Indigenous people ‎travelling through the mountain passes. Then in 1841, George Simpson, then governor of the Hudson’s Bay Company, stopped for a soak in the then gravel pool. By all accounts he was the first recorded ‘tourist’ in the region. By the late 1800s permanent settlers began arriving in the valley and the hot springs became more popular.

It has been suggested that Fairmont & Radium hot springs were likely also used by Indigenous from many nearby groups, including Stoney, Peigan and Blood whose territories border Ktunaxa  ?ama?kis to the East. These two hot springs would have seen busy times when people converged on the region for the once bountiful upper Columbia summer salmon run and during the winter burbot spawning season. Other, more remote hot springs would likely have been discovered and used on hunting, berry-picking and trading trips. They may also have been a critical source of winter food, as the springs and the warm earth around them once attracted wildlife, particularly birds, that would otherwise have had to migrate. Mountain goats were particularly attracted to the warmth and the mineral deposits of natural hot springs.

Radium Hot Springs pools in Kootenay National Park, photo by Kari Medig

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Connect with the Indigenous Culture in the Kootenay Rockies https://www.kootenayrockies.com/connect-with-the-indigenous-culture/ https://www.kootenayrockies.com/connect-with-the-indigenous-culture/#respond Mon, 26 May 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=26898 Q̓api Ktunaxa Sukiⱡq̓ukni kin wamiⱡkiⱡ ʔamakʔis / The Ktunaxa are happy you are here – Welcome Venturing through the mountains and valleys of the Kootenay Rockies, you’ll be hard-pressed not to come across some aspect of Indigenous culture. Even the name ‘Kootenays’ is derived from the Ktunaxa, who have inhabited this land for generations. The […]

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Q̓api Ktunaxa Sukiⱡq̓ukni kin wamiⱡkiⱡ ʔamakʔis / The Ktunaxa are happy you are here – Welcome

Venturing through the mountains and valleys of the Kootenay Rockies, you’ll be hard-pressed not to come across some aspect of Indigenous culture. Even the name ‘Kootenays’ is derived from the Ktunaxa, who have inhabited this land for generations. The Indigenous communities and members are opening their doors to assist travellers to understand their traditions & culture (of the past, the present and the future).

From heritage centres and restaurants to campgrounds and resorts, the Indigenous entrepreneurs in the Kootenays would like to enrich your travel experience. Below is a selection of  Indigenous-owned businesses and experiences available in the region:

Ainsworth Hot Springs Resort

Located on the Western shores of Kootenay Lake between Balfour and Kaslo, Ainsworth Hot Springs Resort combines the therapeutic and healing waters of the natural hot springs at this first-class resort (which is owned & operated by the Lower Kootenay Band), fantastic cuisine at the Ktunaxa Grill Restaurant, and stunning mountain views. Enjoy the mineral waters at either the main lounging pool or in the 150-foot horseshoe cave.

Long used by the Ktunaxa Nation to rejuvenate after long days of fishing, hunting and gathering – today it is used by locals, and visiting travellers who wish to soak and relax in these soothing waters.  Book a stay in the Yaqan Nukiy Suites.

Ainsworth Hot Springs Resort; photo by Kari Medig

Alpha Mountain Lodging 

At Alpha Mountain Lodging, they proudly present four state-of-the-art, fully-equipped rental cabins, nestled just kilometers away from the lively city of Revelstoke. Their Indigenous-owned haven spans 10-hectares (25-acres), overlooking spectacular mountain vistas, embedded in our private forested property. They are perfectly positioned next to Boulder Mountain, your gateway to world-class snowmobile and mountain biking trails!

Cross River Education & Retreat Centre

Cross River Education & Retreat Centre stewards over 36-hectares (90-acres) of land located southeast of Kootenay National Park in the main ranges of the Canadian Rocky Mountains (near Radium Hot Springs). It is a family-run venture, influenced by their ancestors of the Georgian Bay Metis Community for visitor experiences and spaces for innovative retreats and land-based programs. Learn and participate in life here in self-sustainable, and culturally and historically mindful ways.

Cultural Heritage

For thousands of years, before the Europeans arrived, the First Peoples of this land prospered here. Listen to the Ktunaxa Creation Story. Their rich history is showcased at regional interpretive centres, museums and through story telling and natural attractions.
~ Columbia Lake: Hoodoos & Pictographs
~ Creston: Pictographs
~ Fernie: Winter Hunting Area

Cultures in Contact

At the village of Radium Hot Springs Visitor Centre, a major installation describes the history and culture of the Ktunaxa Nation. A beautiful Ktunaxa-themed stained glass window is showcased and exhibits include Cultures in Contact, the Anatomy of the Land and Wildlife.

First Nations Gallery

Located only 5 km (3 mi) north of Revelstoke, on Highway #23N, the Revelstoke Dam is one of the most powerful dams in British Columbia. Enjoy the interactive displays, learn about how power is made and browse through the First Nations Gallery with exhibits about the art, history and culture of the Secwepemc (Shuswap), Okanagan and Ktunaxa peoples.

Koocanusa Camping

Situated on the shores of Koocanusa Lake, the Tobacco Plains Indian Band runs three campgrounds for guests – Big Springs Campground and RV Park, Ayes Ranch Campground and RV Park, and Dorr Road Campground and RV Park. Enjoy the sandy beaches and lakeside camping on Koocanusa Lake.

Legend Logos & Lake Tours

Stop in at Legend Logos in Creston for an Indigenous experience, featuring a gift shop with many souvenirs, beadwork and much more. Learn about the local Indigenous culture and traditions at the Yaqan Nukiy Heritage Centre.  Legend Logos also offers a 2.5-hour boat tour on Kootenay Lake with their Legend Lake Tours running in August. Learn the ancestral teachings of the Indigenous People who have lived on Kootenay Lake and its tributaries for over 10,000 years.

Raven’s Nest Resort & Campground

Tucked away on a bench overlooking the Columbia River between Lake Windermere and Columbia Lake, Raven’s Nest Resort & Campground offers a secluded getaway from the hustle and bustle of nearby Fairmont Hot Springs and Invermere.  Stay in one of their eight off-grid log cabins, glamping domes or bring your tent or RV and pull into one of their campsites. While there, take a float trip down the Columbia River, relax at one of the local beaches, or play disc golf on their 18-disc course.

Columbia Valley views from log cabins; photo courtesy of Raven’s Nest Resort

River’s Edge Ranch & RV Park

A small campground in an incredible setting alongside the Moyie River, in the village of Yahk, about 40 km / 25 mi east of Creston, near the Yahk Provincial Park.  New, are their yurts – which are located alongside the beautiful Moyie River.  They offer jaw-dropping stargazing views, as you snuggle in to your unit in nature.

St. Eugene Golf Resort Casino

Learn about the traditional knowledge and culture of the Ktunaxa Nation at the Ktunaxa Interpretive Centre at the St. Eugene Golf Resort Casino.

The Indigenous Culture and Relations Training is led by Ktunaxa Nations’ knowledge holders and Elders in a hands-on environment. Learn and discuss past, present, and future issues related to First Nations. Listen to Ktunaxa Elders share legends around the campfire, or discover the traditional arts of beading or moccasin making.

For golf enthusiasts, enjoy a round on their 18 hole championship course and relax afterward with a fine meal at one of their two on-location restaurants.  Book your stay at this luxurious resort.

St. Eugene Golf Resort 18-hole Championship Golf Course; photo by Mitch Winton

Guests are welcome to stop by to view the many historic artifacts, contemporary art, archival photographs and displays containing examples of traditional stone, bead, hide, wood and cloth work.  A Ktunaxa Interpretive Tour can be arranged which includes a film about the St. Eugene Mission school and a property tour with an elder who attended the school. It’s an experience that provides a glimpse into the culture and resilience of people who have lived in this place since time immemorial.

Se-Tetkwa Golf Course

This property offers a 9-hole, par 29 golf course and RV park. It also includes a concession and no advance booking is needed for golfing. Located west of Highway 93/95, five kilometres (3 mi) south of Radium Hot Springs. Turn at Stoddart Creek Road and continue for one kilometre down the road. The course is located adjacent to the Columbia River Wetlands.

White Otter Design Company

They are an Anishnaabe artist who focuses on bead and quill work. They create heirloom quality jewellery, accessories and fashion.  And, they strive to use authentic products in all of the work that demonstrates connection to land, a way of life and using all parts of the materials. Work features home tan moose, elk and deer hide, porcupine quills, horse hair, caribou and moose hair and furs.

TRAIL EXPLORING

Chief Isadore Trail (Cranbrook) is part of the TransCanada Trail between Cranbrook and Wardner. This popular trail is well marked and offers picnic areas, breathtaking views of the Rocky Mountains and old rock ovens.  It has a packed gravel surface, which is half an old Rail Grade and half new trail. This Trail honours the  history and customs of the local Indigenous community with a number of interpretive signs.   Chief Isadore brokered peace between the Ktunaxa Nation and settlers.

Mountain biking the Chief Isadore Trail, photo by Mitch Winton

Ka Papa Cedars (Creston) is a 32-km (22 mi) trail, west of Creston, towards Kootenay Pass, you will find the beginning of the 1.7 km Ka Papa Cedars Trail. An, easy / moderate trail through mature forest.While you loop through the towering old-growth cedars, along the rich forest floor you will soon find interpretive signs guiding you along the trail. In Ktunaxa, a grandfather is called ‘ka papa’ and the Ka Papa Cedars trail is named for the giant old growth cedar trees located along the trail.

Hiking the Ka Papa Trail; photo by Mitch Winton

Mxiɬp (Cedar) Trail (Rossland) is named in consultation with representatives of the Sinixt, the Mxiɬp Trail means Cedar in their traditional language and speaks to the towering cedars that mark the beginning of the trail. The creation of the trail was done in such a way that it protects the trees and the land it was being built on. Where conventional trail building methods may dig down, this trail was created by building on top of the tree roots so as not to disturb them. The old growth cedar canopy of the trail offers a lush backdrop for a mountain bike or calming walk through the forest.

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The Journey – 5 Tips to Travel Preparedness https://www.kootenayrockies.com/the-journey-5-tips-to-travel-preparedness/ https://www.kootenayrockies.com/the-journey-5-tips-to-travel-preparedness/#respond Tue, 20 May 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=41355 Travelling responsibly provides an array of advantages such as reducing environmental footprints, advocating for local communities, safeguarding cultural heritage, and cultivating profound experiences. Preparedness is key. It enhances your capacity to manage unexpected situations. Through meticulous planning in-advance and the implementation of appropriate safety measures, visitors can substantially appreciate the pleasure derived from their planned […]

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Travelling responsibly provides an array of advantages such as reducing environmental footprints, advocating for local communities, safeguarding cultural heritage, and cultivating profound experiences.

Follow the signs and the trails in Revelstoke, photo by Bruno Long

Preparedness is key. It enhances your capacity to manage unexpected situations. Through meticulous planning in-advance and the implementation of appropriate safety measures, visitors can substantially appreciate the pleasure derived from their planned journeys.  Here are five tips, to get you started:

1 – PRE-PLANNING IS ESSENTIAL

Push aside the chatter of social media hype and news media narratives – instead, please rely on “verified sources” for the most current preparedness information. Organizations such as the BC Wildfire Service, DriveBC.ca, and resources like the ‘Know Before You Go’ page at KootenayRockies.com are excellent points of reference. Stay informed with real-time updates to ensure a safe and planned travel to/from the Kootenay Rockies region of British Columbia.

DriveBC.ca homepage

To ensure optimal readiness for your vehicle during travels, it is advisable to pack an emergency kit. Essential items to consider should include but are not limited to a first-aid kit, flashlight, jumper cables, non-perishable food items, water, blankets, and a tire repair kit.

Download the Apps
  ~ BC Wildfire Service | Drive BC Mobile

Share the road & be patient with other drivers, photo by Mitch Winton

2 – KEEP THE WILDLIFE AND YOURSELF SAFE 

Maintaining a responsible speed and recognizing wildlife presence on highways by slowing down is essential. Please do not approach wildlife. Stay 30-metres (3 bus lengths) away from elk, bighorn sheep & mountain goat and 100-metres (10 bus lengths) away from moose, grizzly and black bears. And let’s remember, it’s crucial to respect nature’s creatures by not feeding them (even if they have the charisma of a squirrel).

Bighorn sheep in Kootenay National Park, photo by Kari Medig

If you plan to explore the backcountry, you may consider using a four-wheel drive, high-clearance vehicle. Be advised that many of the gravel Forest Service roads are used for logging activities, making it imperative to yield to these trucks as they have the right-of-way.

3 – RESPECT THE LAND

Q̓api Ktunaxa Sukiⱡq̓ukni kin wamiⱡkiⱡ ʔamakʔis / The Ktunaxa are happy you are here – Welcome

Exploring the expansive landscapes of the Kootenay Rockies provides an unique opportunity to learn more and experience the Indigenous culture deeply embedded in the southeast corner of British Columbia. The very name ‘Kootenays’ traces its origin to the Ktunaxa people, who have been the living custodians (in addition to the Secwépemc, Sinixt and Sylix) of these lands for generations. Presently, Indigenous communities and their representatives are increasingly extending an invitation for visitors, by sharing their rich traditions and culture spanning the past, present, and the future.

Learn more about the Ktunaxa Creation Story – The Hoodoos near Fairmont Hot Springs, photo by Field & Forest

4 –  FOLLOW THE 3T’S: TRIP PLANNING, TRAINING & TAKING THE ESSENTIALS  

Trip Planning – Finalizing a travel itinerary is beneficial. This outlines your designated location, planned route of travel, and anticipated return schedule. Send this to a friend and/or family member prior to your departure.

Training – In preparation for a hiking/biking expedition, you should begin with shorter excursions and build up your endurance to take-on longer and expert trails. Most importantly, remember to sufficiently wear-in your hiking boots ahead of your trek.

Taking the Essentials – In considering preparedness for outdoor adventures, spanning from just a few hours to a full-day exploration – there are fundamental items which are essential to have in your pack. Extra food/water, sun protection, a hat, warmer clothes are a must, while you may want to bring more. Strive for Plan A, but also plan for Plan B or C! 

Hikers at Gillim Lakes in Valhalla Provincial Park, photo by Kari Medig

5 – SUPPORT LOCAL

On the Trails – The dedicated volunteer groups diligently maintain local trail systems that are crucial to our communities. To support these efforts and ensure continual improvements, consider purchasing a local trail map or donating to a community bike club. Your contribution will assist trail enhancements continue season after season.

In the quest to reduce the environmental footprint, it is quintessential to stick to the designated trails and forsake taking shortcuts. Pet owners should keep their pets leashed and restrict them to designated pet-friendly trails. Mountain bikers should note that yielding to hikers is a standard protocol. Please wash your hiking boots & bikes after each adventure to reduce the spread of invasive species.

Mountain Biking in Revelstoke, photo by Bruno Long

On the Water – Careful planning is essential for watersports – check weather forecasts and acquire fundamental skills and knowledge to navigate confidently in your chosen watersport. Engage with accomplished paddling/boating guides in your preferred aquatic location and consider booking a guided excursion. In the cool mountain lakes lifejackets offer insulation, mitigating the risks of cold-water shock – personal flotation devices (PFDs) and life jackets are life-saving tools in aquatic environments. Please wash your watercrafts and stop at check-in areas when travelling to/from your destination – to help stop the spread of invasive species.

SUP-boarding on Lake Windermere, photo by Mitch Winton

Be FireSmart – During your outdoor excursion, should you opt to prepare a small fire-cooked meal, please ensure total extinguishment of your campfire prior to departure. Please apply water generously to the fire, simultaneously stirring to ensure all embers and ashes have been soaked. In situations where water is unavailable, dirt or sand may be used as a substitute, blending it with the embers until the touch confirms a cool state. If you see a wildfire, please report it immediately – call 1 800 663-5555 toll-free or *5555 on a cellphone.

Knowledge is paramount for a responsible visit. We encourage you to reach-out to the local Visitor Centres, and/or knowledge guides and adventure operators for further assistance.

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Self-Propelled Backcountry Lodge Summer Experiences https://www.kootenayrockies.com/backcountry-lodge-summer/ https://www.kootenayrockies.com/backcountry-lodge-summer/#respond Thu, 15 May 2025 20:35:02 +0000 https://www.kootenayrockies.com/?p=41243 In the majestic alpines of the Kootenays, our Powder Highway backcountry lodges are primely positioned to deliver unparalleled snowy adventures with epic powder ski touring, heli and cat experiences. And when summer arrives, they transform into a hub for a multitude of self-propelled experiences.   Step into the wild from the time you begin your […]

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In the majestic alpines of the Kootenays, our Powder Highway backcountry lodges are primely positioned to deliver unparalleled snowy adventures with epic powder ski touring, heli and cat experiences. And when summer arrives, they transform into a hub for a multitude of self-propelled experiences.  

Step into the wild from the time you begin your journey from trailhead until you reach the lodge, with catered experiences. Then it’s time to conquer the trails at your own pace.

100% SELF-PROPELLED

Bound for Assiniboine Lodge*, your adventure begins at any of the two trailheads located in Alberta. Be ready for an invigorating 26 to 30-km trek; a rewarding challenge indeed. Assiniboine is the first backcountry ski lodge in the Canadian Rockies; and, the park’s iconic peak Mount Assiniboine, is known as the ‘Matterhorn of Canada’.

A hiker on the trail to Nublet and Nub Peak, with views of Magog Lake, Sunburst Lake, Cerulean Lake, photo by Kari Medig

Perched at 2,163-m, the Diana Lake Lodge & Teahouse’s network of over 80-km of trails is waiting to be explored. Make your own path through the wild or fuel the adventurer in you alongside their experienced guides. Stay at the lodge or bunkhouse or trek to the Teahouse (6.5-km one-way, moderate) for a full day excursion.

Embark on an 8.2-km hike to reach the majestic Ice Creek Lodge located in the stunning Selkirk Mountains. Their comprehensive summer programs include thrilling three-day guided hikes, exciting paddle-board fun, and countless other adventures.

Mount Carlyle Backcountry Lodge* located in the Kokanee Range of the Selkirk Mountains, sits at a breathtaking 2,200-m. Get ready to explore their extensive 20-km network of intermediate to advanced trails. Legendary expert Brian Cross, the owner, is a Kootenay celebrity known for his knowledge of the area and his ability to guide guests on their backcountry adventures.

Photo courtesy of Mount Carlyle Backcountry Lodge

Venture with them on a spectacular guided hike in the majestic Canadian Rockies to reach the family-friendly Talus Lodge. The 7-km trail, with an 700-meter elevation gain, is a rugged hike to reach the high-alpine lodge. Talus Lodge is a haven for nature viewing and wildlife observing, allowing guests to connect with the surrounding Rocky Mountains and their inhabitants. 

Your adventure spirit awaits at Valkyr Lodge*. Nestled in the stunning alpine 2,210-m in an alpine basin, right on the western slopes of Naumulten Mountain, which belong to the captivating Valkyr Range of the Selkirk Mountains. For experienced hikers, the Valkyr Traverse offers a challenging 7-day hike between the three Valkyr lodges.

*These lodges also offer porter-services and/or helicopter transfers. With Valkyr Adventure’s 7-Day Hut-to-Hut Valkyr Traverse package they included helicopter transfer to/from your lodging (Outpost & Lodge).

HELI TRANSFERS

Hikers and mountain bikers chose these lodges which offer self-catering and catering opportunities at high altitudes. Not only can you revel in the breathtaking trails, but each lodge comes with an exceptional offer – helicopter transfers right to your door.

Situated on the Yoho National Park boundary, Amiskwi Lodge is truly remote and off-the-beaten-path experience. The lodge’s high altitude provides stunning vista views of the Wapta Icefields, the Presidents, Howes Pass and the Freshfield Icefields.

Founded in 1978 by Hans Gmoser and Bill Putman, Battle Abbey Backcountry Lodge, in the Selkirk Mountains, was a pioneering effort in helicopter skiing and backcountry lodge experiences. With its traditional European stone and post-and-beam construction (2,200-m), it blends old-world mountain charm with modern comforts. Following a significant renovation, the lodge stands revitalized, reflecting the new management of Weber Powder.

Campbell Icefield Chalet in the Canadian Rockies is run by experienced individuals who have a passion for the mountains and the backcountry lifestyle. The summer months bring a carpet of wildflowers to the alpine meadows, creating a vibrant and beautiful landscape. 

Photo courtesy of the Campbell Icefield Chalet

Golden Alpine Holidays, in the Esplanade Range of the northern Selkirk Mountains, offers the Super Trekker and Meadow & Vista in summer. Trek from lodge to lodge as the stunning vistas unfold before you. Not to mention, your gear and meals are conveniently heli-dropped.

Summer at Icefall Lodge, in the Canadian Rockies, is a time for hiking and glacier trekking. The guided glacier treks and mountaineering courses are available, allowing guests to learn about glacier dynamics and safety while exploring these majestic features.

Family-run Mistaya Lodge, in the Canadian Rockies, is committed to eco-friendly practices, using solar and micro-hydro energy to power their off-grid facilities. Their on-site hiking guides provide routes for exhilarating non-technical ascents. Rise to the challenge with the single day climbs, spanning an impressive 792-m. to 1,036-m vertical.

Step into wilderness at Purcell Mountain Lodge. Tackle the unbeaten paths with their guided and self-guided hiking options and discover the soul-stirring beauty of the pristine natural environment.

Wildflowers in the meadow, photo courtesy of Purcell Mountain Lodge

Selkirk Mountain Experience at the Durrand Glacier Chalet enables guests to immerse themselves in the unspoiled splendour of snowy peaks, glistening waterfalls, and serene lakes. And let’s not forget, you’ll be sharing these breathtaking wonders with over 100 wildflower species and an array of wildlife.

Photo courtesy of Selkirk Mountain Experiences

SHUTTLE TRANSFERS

From the historic Lake O’Hara Lodge, guests are introduced to breathtaking alpine scenics. With crystalline sparkling lakes, vertical limestone cliffs, and wildlife that adorns the landscape – the vast backcountry extends in every direction, beckoning exploration. Spend your days immersed in outdoor activities such as hiking, climbing, or simply unwinding amidst the natural wonder.

The cabins at Lake O’Hara, photo by Carrie Cole

HELI HIKE AND MOUNTAIN BIKE

Leverage the thrill of a helicopter ride as your gateway to the trailhead or high-alpine. These backcountry lodges provide unparalleled hiking or mountain biking adventures that are truly out of this world!

At CMH Bobbie Burns, in the Purcell Mountain south of Golden, conquer the granite cliffs of Mount Nimbus via Ferrata. And enjoy their heli-accessed hiking program – where guests and their expert guides go directly into the high regions, unveiling boundless alpine vistas that extending to the horizon.

Via Ferrata Adventures, Photo courtesy of CMH Bobbie Burns Lodge

The Purcell’s historic CMH Bugaboo Lodge (northeast of Radium Hot Springs), is the crowning jewel in the Bugaboo spires. Here, you have a front-row seat to some of North America’s most breathtaking vistas. Immerse yourself in the grandeur of stark granite giants, expansive ice fields, and enchanting glacial lakes. Their heli-hiking expeditions tread high above profound valleys – promising days filled with marvel and awe!

Heli hiking with CMH Bugaboos, photo by Topher Donahue

CMH’s lodge-to-lodge experience includes a three night stay at both, Bobbie Burns & Bugaboos lodges. Enabling to you to unravel the unique charm of two distinct lodges and landscapes.

Boasting 3,585 to 4,572 vertical metres inclusive of their adventurous helicopter lap with an option for more. Retallack Lodge in the Selkirks (located between Kaslo & New Denver), take pride in offering one of the world’s longest mountain bike downhill tracks, coming in at 1,829 vertical metres. With an array of heli trails available, you find one to match your ability and riding style.

ACCESSIBLE BY VEHICLE

During the summer season, these secluded lodges can be accessed by your own vehicle. They provide a diverse range of outdoor activities and are also ideal for hosting group events including corporate gatherings and weddings.

Nature has beautifully prepared the ideal backdrop for your matrimonial ceremony or corporate retreat at Gostlin Keefer Lake Lodge in the Monashees (near Cherryville).  Their sophisticated nuances and accents into this naturally remarkable setting, ensuring your special day or event will be a memorable experience.

Photo courtesy of Gostlin Keefer Lake Lodge

Discover a world of adventure in the 2,833-hectures of untouched wilderness; boasting over 100-km of beautifully maintained trails just waiting to be explored in the Canadian Rockies at Island Lake Lodge in Fernie.  Their hike trails feature Old growth forest to alpine wildflowers to mountain peaks as they offer a diverse trail network to suit your needs.. Other experiences include, canoeing on Island Lake, spa treatments at the lodge and dining with menu items using the finest local/regional ingredients.

Canoeing on Island Lake at Island Lake Lodge, photo by Kari Medig

Nipika Mountain Resort is an eco-conscious lodge/cabin property in the Canadian Rockies. They welcome pets and borders the stunning Kootenay National Park (and are a short 30-minute drive from Radium Hot Springs). They offer nine traditional log cabin accommodations, capable of hosting 4 to 13 guests (including an accessible cabin). Embrace the spirit of adventure with their extensive trail network within the Cross River Canyon Recreation Site, for mountain biking, hiking, and trail running (plus other activities including guided paddle adventures and disc golf).

Scenic views from the cabins at Nipika Mountain Resort, photo by Kari Medig

Sol Mountain Lodge’s ultimate experience includes both panoramic alpine hiking and exciting single-track mountain biking. Nestled in the majestic Monashee Mountains, this is an ideal venue for retreats, milestone celebrations, or simple family reunions – as they can accommodate up to 14 guests with an option for private rooms. Lodge takeovers include the service of their knowledgeable staff and their esteemed culinary team.

Photo courtesy of Sol Mountain Lodge

Nestled in the Selkirk mountains and just north of Valhalla Provincial Park (near New Denver), Valhalla Mountain Touring encompasses an unprecedented 7,689-hectares of exquisite natural diversity. This location is a remarkable blend of striking alpine landscapes, high altitude lakes, verdant ridgelines, dense forests, and wildflower strewn meadows. The lodge is designed with comfort and privacy in mind, boasting 7 private rooms available for booking.

The diverse and refreshing experiences that White Grizzly Lodge offers are tailor-made for outdoor enthusiasts and adventurers. Their offerings include expert-led hikes capturing awe-inspiring sceneries, exhilarating gravel biking explorations, and serenity-infused trail running in the untouched forests. Add a hint of adrenaline to your journey with white-water rafting, encounter the majestic grizzlies up-close in their natural environment, or immerse yourself in the calming rhythm of fly fishing in the crystal-clear rivers.

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Accessible Trails in the Kootenay Rockies https://www.kootenayrockies.com/accessible-trails-kootenays/ https://www.kootenayrockies.com/accessible-trails-kootenays/#respond Tue, 13 May 2025 13:00:00 +0000 https://www.kootenayrockies.com/?p=29375 Many thanks to all of the dedicated trail builders and volunteers, the Kootenays are full of world class trails for all who wish to roam & roll our regional trails. Spearheading a movement to ensure adaptive bikes (often with three or four wheels), and wheelchairs can use these trails is the Kootenay Adaptive Sport Association […]

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Many thanks to all of the dedicated trail builders and volunteers, the Kootenays are full of world class trails for all who wish to roam & roll our regional trails.

Mt. Abriel Accessible Trail, photo by Mitch Winton

Spearheading a movement to ensure adaptive bikes (often with three or four wheels), and wheelchairs can use these trails is the Kootenay Adaptive Sport Association (KASA), a non-profit organization in Nakusp, BC. 

Below is a list of some of the accessible trails in the Kootenays:

CASTLEGAR

Part of the Trans Canada Trail, the Columbia & Western Rail Trail is an impressive 162-km, one-way (100-mi) ride from Castlegar to Midway.  Within the section from Christina Lake to Castlegar this portion (88-km, one-way | 55-mi) of the ride, you’ll experience several massive steel trestles span deep ravines, and substantial stone walls secure the rail bed to the terrain. There is a sequence of short tunnels that culminate at the entrance to the impressive 912-metre Bull Dog Tunnel, where the railway abruptly turns away from the lovely Arrow Lake Valley. (Note: Watch for logging trucks in the tunnel, as there is active reforestation efforts happening).

COLUMBIA VALLEY/INVERMERE

The Markin-McPhail Westside Legacy Trail, between Fairmont Hot Springs and Invermere, is another paved-route (25-km, one-way | 15.5-mi). This wonderful paved path with scenic picnic opportunities along the way. Seventeen benches, or rest areas dot the trail on particularly beautiful sections, some overlooking Windermere Lake. Pause your outing at one of these spots and enjoy some nature – the trail also meets four small creeks and a large beaver pond.

The 100% paved Markin-MacPhail Westside Legacy Trail, photo by Mitch Winton

CRANBROOK | KIMBERLEY

The Chief Isadore Rail Trail from Cranbrook to Mayook (34-km, round-trip | 21-mi) offers breathtaking views of the Rocky Mountains. It has a packed gravel surface, which is half on old Rail Grade and half new trail. (At the 17-km ‘Mayook Trail’ section the new trail switches to an enhanced single track to the end of the trail at Wardner, an additional 26.5-km, one-way).

Views of the Canadian Rockies on the Chief Isadore Trail; photo by Field & Forest

The Northstar Rails to Trails stretches over 28-km, one-way (17-mi) and links the cities of Kimberley and Cranbrook. The trail is nestled between the Purcell Mountains and the Rocky Mountain Trench in southeastern British Columbia. The area is naturally beautiful surrounded by mountains dotted with forests and grasslands, broken up by lakes and rivers.

Exploring the NorthStar Rail Trail (100% paved) between Cranbrook & Kimberley, photo by Mitch Winton

FERNIE

The Easy Beaver Trail, in Fernie, serves as an adaptable path, bridging Montane Parkway with Montane Hut. With its broad and accessible terrain, it invites trail users of all skill levels, providing them an opportunity to soak in the awe-inspiring vistas of the Lizard Range.

Introducing the newly constructed Fernie Valley Pathway aiding accessibility; this path forms a significant addition to the Recreational Trail System of Fernie. The pathway, with a generous breadth of 2-meters and a substantial length of 5.3-km, stretches virtually the entire length. The journey commences at our Fernie Visitor Centre complementing the picturesque Annex Park on its route.

GOLDEN & GLACIER NATIONAL PARK

The Hemlock Grove Boardwalk and Picnic Area in Glacier National Park has been designed to barrier free standards. The Hemlock Grove Boardwalk trail was developed as a legacy of the Man in Motion World Tour visit. This short 400-metre barrier-free boardwalk offers a rainforest experience to people with mobility disabilities, people with visual impairments and people with other limitations on movement, such as seniors and even visitors with baby strollers. (An all-terrain wheelchair is available for loan at the Illecillewaet Campground welcome stations.)

Family adventure on the Hemlock Grove Boardwalk in Glacier National Park, photo by Chris Wheeler

Explore the 10-km circular Golden Rotary Trail, which enables you to jump on (or off) anywhere along this well-marked trail. It is typically requires an average completion time of 2.5-hours to complete the loop. The Rotary Trail is purposefully structured to emphasize on the beauty of the Kicking Horse and Columbia rivers, making them easily accessible to all. Please note that while dogs are permitted, they must remain leashed for the duration of the visit.

NEW DENVER

The Galena Trail, former CPR rail line built in 1895 is a 13-km, one-way (8-mi) ride from Rosebery (near New Denver) to Three Forks (near Sandon) railway line. Offering three entry locations, the Galena Trail provides a unique opportunity to customize your experience according to your preferences and time constraints. For those seeking the exhilarating experience of a Carpenter Creek cable car, the Three Forks section comes highly recommended. Alternatively, an easier ride with picturesque views of the lake and mountains can be found on the Rosebery track.

The Galena Trail near New Denver; photo by Kari Medig

NAKUSP

Mt. Abriel Mountain Biking Trails is a booming mountain bike destination near Nakusp, complete with multiple trails, a campground, bike park, and shelters. The creators of the trail network have a goal of breaking barriers between able-bodied riders, adaptive riders, experts, beginners, and children.

Adaptive Trails at Mt. Abreil in Nakusp, photo by Mitch Winton

The Spine Trail, in New Denver, is a beautiful swoopy downhill, about 3-km, return (1.8-mi), for adaptive mountain bikes and was created by the North Slocan Trail Association

NELSON KOOTENAY LAKE

The Great Northern Rail Trail (48-km, one-way | 30-mi) runs between the village of Salmo in the south and the city of Nelson in the north. The railway was operated by Burlington Northern Santa Fe and in 1999, the final removal of the rails and ties was completed. It is a multi-use trail (gravel surface) which forms a section of the TransCanada Trail.

Views of Nelson from the Great Northern Rail Trail; photo by Field & Forest

REVELSTOKE

Miller Time on Mount MacPherson in Revelstoke is a sweet short loop full of swoops and fun (1.1-km, return | 0.6-mi). Starting at the Griffin Creek Forest Service Road, approximately 6-km from the city centre, Miller Time offers a trailhead equipped with an informational kiosk, picnic table, and amenities. This 1-km loop on the western slopes of the Columbia Valley provides an excellent representation of the lush interior rainforest.

SLOCAN VALLEY

The Slocan Valley Rail Trail, between Slocan and Crescent Valley, offers easy access to 50-km, one-way (31-mi) of breathtaking scenery. The trail follows the contours of the Slocan River, between Slocan Lake in the north to the Kootenay River in the south. 

Lake and river views from the Slocan Valley Rail Trail; photo by Kari Medig

ACCESSIBLE ROAD TRIP

This circle route includes the entire region. It showcases the Kootenay Rockies’ communities and the accessible attractions and activities they offer. You can start touring along this route anywhere you like or simply check out the community or national park of your choice. Along your journey, you will discover rare, scenic vistas and meet warm friendly people.

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Accessible & Adaptive Sports Road Trip https://www.kootenayrockies.com/kootenay-accessible-road-trip/ https://www.kootenayrockies.com/kootenay-accessible-road-trip/#respond Tue, 06 May 2025 13:00:19 +0000 https://www.kootenayrockies.com/?p=29609 No matter your comfort level or dream destination, there are plenty of ways to begin your adventure. The Kootenay Rockies’ operators offers a wide variety of accessible travel options for visitors wanting to explore our mountain playground. With the Accessible Travel Road Trip you can start touring anywhere along the route. Throughout your journey, you […]

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No matter your comfort level or dream destination, there are plenty of ways to begin your adventure. The Kootenay Rockies’ operators offers a wide variety of accessible travel options for visitors wanting to explore our mountain playground. With the Accessible Travel Road Trip you can start touring anywhere along the route. Throughout your journey, you will discover rare, scenic vistas and meet warm, friendly people.

Nakusp Waterfront Walkway, photo by Mitch Winton

Get to know some of our Accessible tourism operators:

ACTIVITIES

Recognizing the need for adaptive trails, Fernie, Nakusp, Slocan Valley and Revelstoke have all constructed trails that are specifically designed to meet the needs of adaptive cyclists, families, senior and anyone looking to explore recreational opportunities.  In Nakusp, the Kootenay Adaptive Sports Association offers guided accessible mountain biking experiences, including skills instruction, coaching and personalized rider development.

Adaptive Trails at Mt. Abreil in Nakusp; photo by Mitch Winton

The Kaslo River Trail System, built by the Kaslo Trailblazers, features a covered pedestrian bridge with spectacular views of the Kaslo River.  And on the north side of the river it has an accessible-friendly 1.2-km section.

Kaslo River Trails includes two beautiful bridges, photo courtesy of Nelson Kootenay Lake Tourism

The Markin-MacPhail Westside Legacy Trail, between Fairmont Hot Springs and Invermere, is another paved-route (25-km, one-way | 15.5-mi). This wonderful paved path with scenic picnic opportunities along the way. Seventeen rest areas dot the trail on particularly beautiful sections, some overlooking Windermere Lake. Pause your outing at one of these spots and enjoy some nature – the trail also meets four small creeks and a large beaver pond.

The Westside Legacy Trail; photo by Mitch Winton

At Natural Escapes Kayaking, in Revelstoke, they have empower kayakers of all abilities since our inception in 1999. They are prepared to cater to your needs with their innovative higher back seats for those seeking enhanced upper body stability, and with their extended cockpit double kayaks for those who need assistance with navigation. They also warmly welcome guide dogs, with possible arrangements for them to accompany you on your kayak trip, depending on their size. Prepare for an unforgettable adventure with us

Check out the wheelchair-accessible NorthStar Rails to Trails.  A paved 28-km | 17-mi all-purpose human-powered trail that connects the communities of Cranbrook to Kimberley.  The gentle grade (accessing in Cranbrook and Marysville), makes it perfect for wheelchair exploring; or accessible biking access along the entire route.

Exploring the NorthStar Rail Trail (100% paved) between Cranbrook & Kimberley, photo by Mitch Winton

At Panorama Ski + Ride Centre, they proudly offer top-tier ski training for our guests with disabilities and special needs, in partnership with the Panorama Adaptive Sport Society. Empowering everyone to conquer the slopes is their mission.

Panorama Resort’s Adaptive Ski Program, photo by Kari Medig

At Revelstoke Mountain Resort, they pride themselves on offering exhilarating activities all year round. Their adapted sports program dominate the winter season, while the thrilling gondolas and Pipe Coaster take centre stage in the summer. A fantastic stage to challenge and revolutionize your leisure time!

Photo courtesy of the Revelstoke Adaptive Sports Program

Unleash your adventurous spirit with Tunnel 49 Adventures in Fernie. Their effortlessly enjoyable river floats during the summer months are guaranteed to provide a tranquil yet thrilling experience. Prepare yourselves for a splendid 45-minute float, and just sit back, relax, and immerse yourself in the mesmerizing views as you journey down the enchantingly scenic Elk River.

Elk River Float with Tunnel 49 Adventures; photo by Mitch Winton

Wild Blue Yonder Rafting in Revelstoke, strongly believe in making rafting accessible to anyone who wants to go (their guests have included paraplegics, the legally blind, autistic and others).  They offer whitewater rafting and unique themed float trips – with over 20 years of safe operation and exceptional service, guests are greeted like family and treated with care.

ATTRACTIONS

Enjoy wine tasting at Baillie-Grohman Winery – all of their wines are made from grapes grown in their vineyards in Creston.  Tasting flights include four wines of your choice, tasted at your leisure in their wheelchair accessible tasting room.  Stay for lunch and dine in their accessible outdoor pergola that looks out to the Skimmerhorn mountains and their vineyards.

Enjoying a glass of wine at the Baillie-Grohman Estate Winery in Creston, photo by Kari Medig

Enjoy a self-guided outdoor tour at the Castlegar SculptureWalk, where over 30 impressive sculptures crafted by both local and international artists are displayed. Attendees are encouraged to vote for their favourite artwork; the sculpture with the most votes is duly recognized with the People’s Choice Award and is acquired by the city for its permanent collection. Route map brochures can be found in ballot boxes along the path and at numerous downtown businesses as well as the Castlegar Visitor Centre.

Castlegar’s SculptureWalk; photo by David Gluns

The Cranbrook History Centre is home to a growing collection of displays and artifacts representing a comprehensive history of Cranbook and the East Kootenay. These include paleontological and palaeogeology artifacts, natural history and wildlife, examples of heritage fashion, business and railroad history and a section devoted to the Ktunaxa (the Indigenous people who have occupied the lands adjacent to the Kootenay and Columbia Rivers and the Arrow Lakes of British Columbia, Canada for more than 10,000 years).

Turn back time at Fort Steele Heritage Town.  Treat yourself to the experience of life in Fort Steele and it’s guaranteed that part of your memory will remain here forever. Enjoy the wagon ride, pull by their famous Clydesdale horses. Additional, wheelchair accessible activities include demos at the Blacksmith shop, access to the bakery, restaurant and panning for gold. (Note: The site is composed of clay/limestone gravel mix; there are boardwalks with ramps at the end of them, however, they are made of rough cut lumber & are not perfectly flat in some areas.)  

Exploring Fort Steele Heritage Town; photo by Mitch Winton

The Halcyon Hot Springs Resort & Spa near Nakusp and Radium Hot Springs in Radium offer offer wheelchair accessibility to their natural hot springs pools.  Halcyon Resort is surrounded by spectacular alpine peaks, amidst crystal blue lakes. The upper pool deck provides a warm pool with jetted swim channel, a relaxing hot pool.  While Radium is located in the UNESCO Canadian Rocky Mountain Parks World Heritage Site and open year-round, the spacious family-friendly facility welcoming visitors from around the world. Access the pool by reserving, in-advance, their submersible wheelchair.

At Radium Hot Springs rent their submersible wheelchair to access the hot springs; photo by Mitch Winton

This summer, admire our incredible, panoramic vista views of the Purcell & Rocky Mountain peaks atop of Kicking Horse Mountain Resort and dine at Canada’s most elevated restaurant the Eagle’s Eye (2,347 m. | 7,700 ft. high) at the resort. Reach the summit by taking the Resort’s gondola which is wheelchair accessible. 

(Note: The Golden Eagle Express Gondola looks forward to welcoming you in July 2025 for an unparalleled experience. These offerings, including the Ferrata tour, alpine biking/hiking, mountaintop sightseeing, and dining experiences at Eagle’s Eye restaurant, are set to re-open, in line with our upgrades on mechanical parts to guarantee the safety and well-being of their guests.)

The Pynelogs Art Gallery in Invermere, is an art gallery, gift shop, cafe and workshop space; the centre also serves as the central arts and cultural hub for a variety of art related events in the Columbia Valley

The first floor of the Revelstoke Railway Museum is wheelchair accessible. Learn more about the history of the Canadian Pacific Railway through the mountains of Western Canada, as the museum plays an essential role in collecting and preserving this legacy. 

Revelstoke’ s Railway Museum, photo by Bruno Long

ACCOMMODATION

You’ll find an array of accommodation properties that are tucked away off the highway or located in heart of all our mountain towns.  Stunning beauty is around every corner – so soak it all in (the loop is 900+ km long and could take up to 7 to 10 days to complete).  

Not wanting to the do the driving – Travel For All offers a BC’s Kootenay Rockies 10-Day Tour that visits a variety of communities and attractions in the southeast corner of British Columbia

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